Thai massage in Thane - Can Thai massage therapy help with weight loss?

It is a very common question among spa-goers. With the rise of social platforms and selfies, people started to care a lot about their appearances. Everyone likes to look young. But with age, our BMR (basic metabolism rate) decreases and we turn to become fat. Which is why aged people wish to lose weight. Apart from that person of all ages like to lose weight and appear as slim. Massage therapy releases a lot of energy as it involves a lot of boy movements. Simultaneously it creates many effects on one’s body that indirectly results in a significant weight loss. Let us see how?

It helps to decrease cortisol hormone level

Cortisol hormone releases when one is physically and mentally stressed. This cortisol hormone causes to grow one’s appetite and increase fat deposit in the abdomen. Exercising is the most effective method to reduce cortisol in the human body. Similarly, a Thai body massage is very helpful to lessen the amount of cortisol hormone which in turn effect in a curbed appetite, less stress. And all of these cumulatively results in weight loss.

Improve digestion

Massage in the abdominal area can improve blood circulation which will give a boost to your digestion system. Since digestion system is responsible for removing toxins from one’s body. An improved digestion system can help to get rid of excess fat.

Reduce the stress level

Since stress is a potential reason behind fat gain, we must reduce the stress level in order to reduce fat. Massage therapies are very helpful to reduce stress since it relaxes all the muscles of one’s body and mind as well.

Improve blood circulation

With the help of long gliding strokes massage therapy help to improve blood circulation. Improved blood circulation brings more nutrition to your body. Which is ideal for weight loss a program.

Get rid of Cellulite

Cellulite is a kind of fat that doesn’t get burnt easily. However, with the help of proper massage therapy, we can get rid of them forever.

If you wan to achive all of the above health benefits go for Thai massage in Thane. You can call us to make an appointment, our contacts details are 022 6836 3315